Currently, my right hand/ arm is quite shaky...
cannot even have a good grip of a glass of water...
I just came back from playing badminton with a bunch of friends from SF-QC Marketing team.
Actually the stiff muscle isn't only my right arm, but left arm, both shoulders, upper back, upper legs and abs... I went to the gym yesterday for 3 hours with Ling+ Ling+ and Imm.
I really love this feeling of stiff muscle after working out :) :)
I've been going to the gym 3 times a week for about 2 weeks (only) but I feel the different on my body and , more importantly, on my mood!!
I've been feeling very happy, lively and energatic :)
For some reasons, I coulnd't help smiling for no specific reason..
it could be becuz of the nice people I went working out with
hu hu hu hu :)
Success usually comes to those who are too busy to be looking for it.
- Henry David Thoreau
